Aesclepias Healing

Hello All! I am not that popular, but I must blog anyways!

So, after listening to the Aesclepias Healing exercise, I feel a peace of calmness and enlightment.  We were suppose to find a person who is a mentor to us in our personal life and focus on them as a communion bringing their wisdom to us through a light.  I chose my grandpa who passed away 9 years ago, he was like a father to me and I looked up to him in everything that he did.  To feel his presence next to me, focusing on just his face for the period of time the exercise was held, that there was peaceful.  But, than to bring more of the exercise into the situation, by placing light around his head and having his own wisdom comfort into me, felt uplifting, safe and peaceful.  

In my last weeks meditations, I have not been thriving like I would like in the sense of Integrative healing.  I do pray a lot; I am a very spiritual person, which in everyday situations puts me at peace and makes me feel more calm.  I do need to bring in more meditation focusing on myself as a whole, finding my inner being.  As I recall though, I have sat a couple times during my lunch breaks for about 5 minutes focusing on my breathing and creating a still calm mind-which feels excellent!  

From the "Consciousness & Healing" book, in one of the readings, the saying, "One cannot lead another where one has not gone himself."  I am suppose to describe what this saying of reason means to me.  This kind of reminds me of someone stopping and asking for directions about how to get somewhere to the clerk, if the clerk had never gone there, the clerk isn't able to give the directions-makes sense right?  Just like the saying if you haven't gone there, how can you lead someone else there?  This make sense in every aspect, from the reading though, the particular saying is coming from an inner consciousness aspect.  You cannot find a Wellness mentor who hasn't gone into their own inner-self, in unity consciousness and expect them to lead the way for you to eventually get there.  This makes sense, you have to find someone who has been there so its easier for you to get there too.  I do feel that I do have an obligation for my clients to pursue in the practices of meditation becoming, healing the spiritual, mental and physical aspects of my own life.  Personally, I am not going to take someone serious if they aren't doing what they say themselves.  Practice what you preach!! You hear this everyday~!
So long everyone who decides to read this this week, have a wonderful weekend!! Bless all of you :)